To keep our Online Booking process simple we now offer 2 types of session length. If you know you require one of our specialist services such as Shockwave,  these changes can be made in clinic at the time of the appointment. Alternatively please feel free to call reception and they can book a specific service for you.

APPOINTMENT OPTIONS:
45 Minute session: Ideal for your first visit to us or for multi area conditions.
30 Minute session: Ideal for return visits or single area conditions.

Osteopathy is a practical form of healthcare that treats the whole body. It is a hands-on treatment that provides relief for physical conditions and pain relating to the body’s structural system, the musculoskeletal system (MSK) of the body.

Reformer & Mat Pilates Class

Please note, all classes are sold as packages. You will be asked at your initial class which package you prefer and a payment link will be issued.

Current Packages:
Reformer, Introduction Class: 3 classes for the price of 4 if booking made in January for Febuary classes - £90

Elevate your Pilates practice with our combined Reformer and Mat Pilates class! This session blends the dynamic resistance of the Reformer with the foundational strength and flexibility of Mat Pilates.

What to Expect:

Engage your core and improve posture with precise mat-based exercises.
Strengthen and tone muscles using the Reformer’s adjustable springs for added resistance.
A full-body workout that enhances flexibility, balance, and coordination.
Perfect for all fitness levels, our experienced instructor will guide you through each movement, ensuring proper form and technique.