Get to the root cause of your symptoms and learn how to optimally move and load your injured area in a safe and controlled way, tailored to your unique needs.
An integrative session is where osteopathy and body work is followed by prescriptive exercise. Whether you are currently in pain or looking to improve your health and well-being, this service is tailored to help bring about optimal healing and return to levels of health and performance that have you enjoying life more to the full.

This is for anyone in pain, recovering from injury, is training with niggles that don’t seem to be improving or anyone looking to optimise their sporting performance.